Harry Potter
Well-Known Pakistani
5
- Messages
- 248
- Reaction score
- 305
- Points
- 191
Health Benefits of Morning Walk - Subah Ki Sair Ke Fayade
- Subah Ki Sair Karne Se Ghair zaroori Charbi (Unnecessary Fat) Ghat Jati Hai.
- Yah Motapa Ghatane (Weight Loss) Ke Liye Sabse Kargar Hai.
- Subha ki Sair Karne se Sharir / Jism / Body k pathay (Muscle) Mazboot Bante Hain.
- Lung Ko Taza Hawa (Pure Air) Milti Hai, Jis se Aapka Khoon Bhi Taza Hota Hai or Jism Ko Takat Milti Hai.
- Agar Subah Ki Sair Hari Ghass Par Nange Pair (Barefoot) Ki Jaye to Aankhon Ki Roshani Bhi Badhti Hai.
- Subah Ki Sair Tanao (Stress) Door Karne Me Bhi Helpful Hoti Hai.
- Blood Pressure, Diabetes jesi bimariyon Main Bhi Subah Ki Sair faide mand (Profitable) Hai.