Health Article Important Message about Corona Virus Protection

Angelaa

Angelaa

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IMPORTANT MESSAGE PLEASE SHARE

Prevention is better than Cure.

A SUMMARY for treating Corona Virus at home

Take VITAMIN C supplements and Vitamin C foods to BOOST the immune system.
For example,
- Lemons and oranges
- Tomatoes and Brocolli
- Peppers

Have HOT drinks using
- ginger
- honey
- cinnamon
- cardamom
- peppercorn
- BLACK SEEDS/KALONJI
............................

Use STEAMING because the disease lives in the Sinuses
-Boil hot water
Put in a bowl
Add Vicks
or better add black seed oil if available
Cover head with towel and inhale
- 5-10 mins at least once everyday for prevention

- boil cumin seeds and black seeds in the water to extract benefits
- even other things work
put in the herbal/hot drinks is beneficial for sinuses
.............................

Inflammation is a major aspect of the virus
Anti inflammatory foods are your friends

Sweet potatoes
Turmeric
Ginger
Greens and leafy greens
Tomatoes
Berries
Oranges
Celery juice - nasty but big anti inflammatory

Citrus shots
Pineapple

Oily fish - salmon, mackerel, sardines, tuna

Nuts - almonds and walnuts

Olive oil

Flax seed powder/oil

Avoid/Reduce
Sugar
Refined carbohydrates like white bread and pastries
Processed meat
Deep fried foods
Soda/Fizzy drinks/Soft drinks

Antimicrobial
Honey (raw/organic)
Cinnamon
Turmeric
Black seed oil

Immune system boosting foods
Blueberries
Dark chocolate
Turmeric
Oily fish
Broccoli
Sweet potatoes
Spinach
Ginger
Garlic
Green tea
Kefir
Sunflower seeds
Almonds
Citrus fruits
Red bell peppers

Immune system strengtheners
Sleep
Good diet
No smoking
Exercise
Minimizing stress
Reducing alcohol
..............................

A brother who had the Virus recommended the following:

-Vitamin C to strengthen immune system
-HOT Drinks
e. g. Tea, brewed mixtures
-Boiling Hot steam in bowl with towel over head
add vicks
(or add black seed oil)
-Gargle hot water with salt
..........................

Two ways to STOP the spread of virus

1. Avoid getting the Virus in the first place.

The Virus enters the body through the mucus membrane, which are the eyes, nose and mouth

It transmits from person to person if we are inhaling droplets directly from someone who is coughing or sneezing

It also transmits from person to person by us touching our eyes, nose or mouth after we have touched contaminated surfaces

Careful hand hygiene is necessary
Wash hands for MINIMUM 20 SECONDS

The Virus cells have a fatty layer that can be destroyed using soap and water for at least 20 seconds
Any soap will work
Use alcohol gel if soap is unavailable

So Wash your hands with soap as soon as you enter the home
Clean and sanitize surfaces regularly in your home
Door handles, light switches, kitchen counters, etc.

2. If you have virus, isolate yourself from others
........................

MOST IMPORTANTLY
Seek Tawbah from اللَّه SWT
Make Dua
Do Thikr

May اللَّه SWT protect us and give us Shifaa
آمين

Please share with others
 

intelligent086

intelligent086

Star Pakistani
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@Angelaa
ماشاءاللہ
کورونا وائرس کے متعلق حفاظتی تدابیرشیئر کرنے کا شکریہ
اللہ رب العزت تمام انسانوں کو اس سے محفوظ رکھے
ثم آمین یا رب العالمین​
 
Maria-Noor

Maria-Noor

Popular Pakistani
I Love Reading
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@Angelaa
سچیاں گلاں
ماشاءاللہ
تسی وی کرونا پچھے لگ
جزاک اللہ
 

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