Tarka Protein Shake By Rida Aftab - 2 May 2016

[Veer]

Protein Shake Recipe in Urdu, Tarka with Rida Aftab Recipes 2nd May 2016 Masala TV Show

Masala TV show Tarka features cooking expert Rida Aftab.

Tarka takes you on a journey from chutneys to the fusion of eastern and western cuisines. Our desi cuisine queen Rida Aftab infuses easy to find and easy to use ingredients and transforms everyday meals into recipes with a rich rewarding flavor.

So get ready to spice up your life and experience classic desi and fusion cooking only on ‘Tarka”

Today's Recipe Menu:

• Protein Shake
• Khoya aur Sawayyon ka Zarda
• Garlic Chicken

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Timing: Every Monday to Friday at 3pm (PKT)
See more Recipes of Tarka

 

[Veer]

Protein Shake

Ingredients:

• Sugar 2-1/2 tsp
• Milk ½ litre
• Cream 1 packet
• Whipped Cream for garnishing
• Vanilla Essence ½ tsp
• Almond Powder1 tbsp
• Dates 3

Method:

• In a pan, boil milk.
• When boil comes add , sugar and mix.
• Let it cool.
• In a blender , blended cream, almond paste, vanilla essence and dates .
• In the end, take it out in a glass, and serve with cream.
• Protein Shake is ready.

 

[M Shah]

@Veer thanks for sharring ..
i was searching for natural protein shake !